Services

The Pursuit of Success, Happiness and a Life Less Ordinary.

My purpose is to help you and/or your team grow. To become happier, more fulfilled, more effective and more successful. My services are tailored to your needs, but revolve around tried and tested methods supported by the most recent Psychological research.

"Society is complex. Humans are complex. Achieving success, happiness, fulfilment and self mastery is complex. I aim to provide clarity and simplicity. Simple to understand. Simple to remember. Simple to apply. Together, we will change your life for the better."

Keith Reesby

Topics I Discuss

01.

Psychological Wellbeing

Too often neglected or misunderstood; the central pillar of positive mental health. Understand and develop Psychological habits that will provide the foundation for Wellbeing and Success.

02.

Purpose

Stop drifting and accepting mediocrity. Find direction, clarity and a sense of meaning.

03.

Resilience

Prepare yourself for life’s challenges. Create robust and enduring mental coping mechanisms to better overcome adversity, and have confidence in your ability to thrive.

04.

Leadership

Focusing on individual Psychology to create the best version of you. The challenge is not knowing the characteristics of good leadership, it’s converting words to deeds and becoming that person.

05.

Self Improvement

For those who want to improve in a particular area, or for those who just feel that they’re stagnating. Understand the 10 Step ‘Hero You’ process for genuine and enduring growth.

06.

Habits

Understand and develop the importance of, and path to habit formation and subsequent identity change. Become the person you want to be.

07.

Enduring behavioural change

No Life Hack or quick fix, but the quickest way to sustained growth and life-changing habits.

08.

Life Skills

Psychological skills to get the most of life while protecting against poor mental health.

Main Services

01.

Life Coaching

1 on 1 Coaching/Consultancy to find solutions, overcome issues, or simply to become a happier, more fulfilled version of you.

02.

Mid-life Review

1 on 1 consultancy for those who want to reignite their lives. Despite a degree of ‘success’, many begin to feel a loss of direction and joy as responsibilities and routine seem to dominate. This does not need to be the case. Find direction, purpose and happiness to improve all aspects of your personal and professional life.
03.

Launchpad: 16-22 years

1 on 1 Coaching/Consultancy for young adults looking to best prepare themselves for the next stage of their lives. Focusing on the Psychological habits that will increase resilience, optimise decision making and provide direction for all aspects of their personal and preofessional life.

04.

Workshops & Seminars

Tailored interactive Workshops and Seminars can be delivered on all of the above topics, addressing small groups to larger audiences. Most topics can be delivered on on-line platforms as well as live. Please contact me to discuss options and locations.

05.

Public speaking

Whether you require inspiration and motivation, specific areas of professional development, or a new take on an enduring topic, I will provide an engaging and thought provoking talk to suit your needs.